Tandoori monk tail
2 people
30
Ingredients:
- 1 x 500g monk tail
- 1 tbsp coconut oil
- ½ tsp turmeric
- ½ tsp Kashmiri chilli powder
- ½ tsp ground cardamom
- ½ tsp chilli flakes
- 2-4 curry leaves
- Pinch of smoked sea salt
- To garnish
- 2 naan bread, grilled
- 2 tbsp mango chutney
- Zest and juice of 1 lemon
- ½ Red onion, finely sliced
- 6 radish, finely sliced
- Handful of shredded cabbage
- 1 tbsp cider vinegar
- 1 tsp sugar
Method:
- Marinade your monk fishtail in a blend of oil, spices and sea salt for 2-6 hours – if time allows leaving overnight to absorb extra flavour. Preheat your wood-fired oven to 350˚C or a BBQ to hot oven roasting temperatures. Cook your spiced monk tail on the bone in a cast-iron skillet to avoid sticking to the grill. Try using apple, oak or cherry for a sweet woodsmoke aroma when roasting.
- Cook the tail for 8-10 mins turning halfway through cooking and brush with any remaining spices. Carve off the bone whilst still warm and chop the two cooked fillets into medallions.
- For the garnish heat your sweet vinegar pickling liquor and toss with your sliced radish, cabbage and onions. This helps soften the veg slightly and adds a layer of acidity.
- Flame grill your naan bread and serve the monk on a generous layer of quick-pickled veg with mango chutney on the side. Garnish with lemon zest and juice plus a pinch of freshly chopped dill.