Plaice skin on fillets x 2, 300g
£7.50
Plaice is a cherished and flavourful flatfish, celebrated for its distinctive orange spots, a signature feature of Plaice caught in the South West. Renowned for its delicate texture, Plaice isn’t just delicious but also a nutritious choice. With low calories and high protein content, it’s an ideal option for health-conscious individuals.
Whether baked, grilled, or pan-fried, our 2 x 150g fillets of Plaice promise to elevate your mid-week dining experience to perfection.
For more product information, including catch location and storage instructions, please click the tabs below.
Contains FISH
Typical values per 100g:
Energy 282kJ, 67kcal
Fat 0.4g
of which Saturates 0.1g
Carbohydrate <0.1g
of which Sugars <0.1g
Protein 15.7g
Salt 0.05g.
Keep chilled below 5°C.
Once opened, cook and consume immediately.
Fish can be frozen upon delivery and should be used within 3 months. Defrost in the fridge thoroughly before cooking
Platessa
FAO27 Cornwall
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