We deliver the freshest fish

(Minimum order value is £35)

Hake skin on fillets x 2, 300g

(3 customer reviews)

£10.00

Delivery date: Wed 25th Dec

Discover the excellence of our 2 x 150g portions of Hake, a true gem of the Cornish seafood scene. Sustainably caught using gill nets, our Hake embodies our commitment to responsible fishing practices. Sourced directly from South West markets, each fish is swiftly processed, meticulously packed, and promptly delivered to your doorstep within 24 hours of landing.

Renowned for its exquisite flavour and tender, flaky texture, our South West Hake is supplied with the skin on, ensuring the fillets remain intact during the cooking process.

For more product information, including catch location and storage instructions, please click the tabs below.

Warning: May contain bones.
Allergens:

Contains FISH

Nutrition:

Typical values per 100g:
Energy 379kJ, 90kcal
Fat 1.3g
of which Saturates 0.2g
Carbohydrate <0.1g
of which Sugar <0.1g
Protein 18.9g
Salt 0.13g.

Storage & Preparation:

Keep chilled below 5°C.
Once opened, cook and consume immediately.
Fish can be frozen upon delivery and should be used within 3 months. Defrost in the fridge thoroughly before cooking

Sourcing:

Merluccius Merluccius

FAO27 Cornwall

Inspiration for your plate

Crispy pan-fried hake with parmesan

An easy rustic fish dish, ready in minutes.

10
2 people